Tooth Sensitivity: Common Causes and Solutions

Tooth sensitivity is a dental problem that many people suffer from. Our teeth has outer layer called enamel which protect our teeth and when the enamel gets thinner, tooth become sensitive and this result in discomfort or pain while consuming hot, cold and sweet foods. The pain can be severe sometimes and leave a constant fear in patient.

Causes and solutions for tooth sensitivity

Change the way of brushing: Cleaning teeth with too much force or using a brush with hard bristles can wear down enamel. Your toothbrush with hard bristles can also cause worn enamel. There are several toothpastes available in the markets that are specially made for sensitive teeth. This toothpaste has an ingredient named potassium nitrate that remove plaque from your teeth and prevent sensitivity. Not everyone get relief from it but regular use of this toothpaste can start work on their teeth.

Stop tooth grinding: Some people have habit of grinding teeth at night or in stress. They don’t realize that they are doing it. Grinding the teeth can also cause damage to the outer layer of tooth and make our teeth sensitive. It is better to notice doing it or ask relative to point out so you can stop immediately.

Get treatment for receding gums: Your tooth is covered with gum tissue and if you are already suffering from gum disease and inflamed tissue is not protecting the root of your tooth then it will cause tooth sensitivity. Therefore, it is important to get the treatment of it from your dentist who will restore your receding gums.

Avoid acidic foods and drinks: Eating acidic foods regularly i.e. orange, fruit juices, and pickles etc. can cause the enamel to wear because included citric acids burn the enamel. It is good to limit those foods and drinks and brush your teeth after eating but don’t brush after eating, wait for at least 20 minutes before brushing.

Avoid sugary diet: Eating cookies, cake, ice cream and candies can grow bacteria which produce acids in plaque causing tooth decay that increase the chances of tooth sensitivity. You can avoid or limit your intake of sugary foods and brush after 20 minutes.

Follow your routine dental care: Routine dental care includes brushing, rinsing and flossing daily that maintain health of your teeth. Skipping the routine care can cause cavity which cause tooth sensitivity. Visiting right dentist dental clinic Mississauga regularly is really important. Brush your teeth twice in a day and don’t forget to floss your teeth gently. Right rinsing your teeth is equally important. Also, change your brush in every 2-3 months.

Get the sensitivity treatment: Teeth treatments like teeth cleaning, restoration, root canal etc. can also cause tooth sensitivity. Generally this sensitivity is temporary and last for few weeks. But if it is not gone, you can go to your dentist to get it treated, where dentist will apply fluoride varnish or plastic resins to the sensitive areas of your teeth. This treatment will work for several months or years and need to be reapplied later. 

Conclusion

Tooth sensitive is easily treatable but it is really important to notice when it is time to visit dentist before you get too late. Severe and regular pain should not be ignored and should get the treatment immediately to prevent complications.