5 Benefits Of Using Dental Braces

What Is Gum Disease And Their Prevention Measures?

The first sign of gum disease is when you see blood in the sink while brushing. Plaque and calculus build up around the tooth which causes Irritation, redness and swelling in gums. This disease can be serious if not treated on time. The infection will go under your gums up to the bone and damage the soft tissues which also cause other diseases like heart disease, cancer and diabetes etc. Therefore, it is better to get the treatment before it gets serious. With the help of some measures we can prevent gum disease.

·         Brushing teeth

To prevent the gum disease, the most important part is played by our toothbrush that should be replaced regularly so the bacteria cannot grow on brush. So it is better to change your tooth brush in every 3-4 months. Brushing your teeth twice a day or after every meal if possible can help decreasing the risk of gum disease.

·         Flossing

We should not rely on brushing teeth only because brush doesn’t reach to the grooves in between the teeth. So it is necessary to floss the teeth once in a day that helps to reach at difficult areas to prevent plaque. Flossing should be done gently to avoid any harm to your gums.

·         Dental checkups

Brushing and flossing is not enough but regular dental checkups are also important once in a year or as recommended by dentist who will monitor the dental health at dental clinic Mississauga and take necessary actions on time. Plaque is hard to remove at once so regular visit at dentist is needed.

·         Change in lifestyle

Bad habits like smoking, tobacco, drugs are responsible for developing  gum disease and make the treatment difficult. The chances of gum disease increased if you have diabetes or cancer. Stress also worsens the disease because it weakens the immunity system of our body which makes it more difficult to fight with the bacteria. A genetic factor also causes gum disease. Therefore, it is recommended to leave the bad habits and reducing stress can help to prevent gum disease. Pregnant women are at high risk of gum disease due to hormonal changes. A well balanced diet helps your immune system to fight with infection. 

Conclusion

Good oral hygiene, regular dental checkups & lifestyle changes are the ways to prevent gum disease. It affects our whole body. You may not be aware of gum disease it’s early stage because you will not feel a pain till the disease get worse. You can lose your teeth if not treated at early stage.